Sufferers needing this remedy are often tired and overworked. They may be mentally exhausted and have a headache. If their muscles feel all knotted up then this remedy may help. If they experience painful cramps as a result then Copper should most definitely be considered to help them.

Even though tired they may well be restless at night while trying to get to sleep (compare Cocculus).

## Key Symptoms of this remedy

# Cramp

Face pale, even blue.

Cramping pains

# Cold hands and feet

## Conditions often requiring this remedy

Cramps (especially in calves and feet)

Exhaustion